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David Holt's Stretching and Flexibility

  Link Details for: David Holt's Stretching and Flexibility
Link Title: David Holt's Stretching and Flexibility Open in a new window
Link URL: http://home.sprynet.com/~holtrun/stretch.htm
Link Details: A long-distance runner describes how to stretch the leg muscles correctly.
Category: Top : Health : Fitness : Flexibility
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David Holt's Stretching and Flexibility