Christopher Newport University Cross Country
- Captains. Race schedules, pictures, rosters, runner awards, coaching staff and past results.
- http://athletics.cnu.edu/teams/m_cc/

Averett University Cross Country
- Cougars. Coaching staff, pictures, race schedule, statistics and roster.
- http://www.averett.edu/athletics/cc.php

Methodist College Cross Country
- Monarchs. News items, rosters, pictures, schedule of races and past results.
- http://www.methodist.edu/monarchs/crc/index.htm

USA South Athletic Conference Women's Cross Country
- History, schedule of races, links to member schools and related links.
- http://www.usasouth.net/developer/women_xc.shtml

USA South Athletic Conference Men's Cross Country
- Schedule of races, links to member schools, pictures and history.
- http://www.usasouth.net/developer/men_xc_home.shtml

Greensboro College Cross Country
- Pride. Pictures, runner awards, rosters, results and coaching staff.
- http://www.gborocollege.edu/athletics/sports/crosscountry.htm

Ferrum College Women's Cross Country
- Panthers. Pictures, coaching staff, race schedule with results, recruiting details and a roster.
- http://www.ferrum.edu/athletics/Cross%20Country/WCC.htm

Ferrum Men's College Cross Country
- Panthers. Race schedule, results, pictures, roster, coaching staff and season preview.
- http://www.ferrum.edu/athletics/Cross%20Country/MCC.htm

Shenandoah University Men's Cross Country
- Hornets. Roster, pictures, events listing, past results, coaching staff biographies and related links.
- http://www.su.edu/athletics/mwxc/mwxc.asp