Pilates Niagara - Offering group classes and individual fitness training, with contact details, class schedules, and background information. - http://www.pilatesniagara.com
The Fitness Resource Co. - Consultation services and personalized fitness programs for Niagara residents. Activities can be arranged at home, office, gym, or in-house studio locations. - http://www3.sympatico.ca/jill.huntley/fitness.html