Seitan (4) ![]()
![]() ![]() ![]() - Article describes this high-protein meat substitute, identifies commercial mixes and ready-made products, and tells how to make it from scratch. Also includes recipes for seitan-based stew, barbecues, strogonaff, and stir-fry. - http://www.vrg.org/journal/vj96mar/vjseitan.htm ![]() ![]() ![]() ![]()
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