WIN: Choosing a Program - Explains how a person can go about choosing a safe weight loss program that is right for their needs. - http://win.niddk.nih.gov/publications/choosing.htm
ScienceDaily: Late-Night Eating Myth - Dispels the myth that eating later in the day is more likely to cause weight gain. - http://www.sciencedaily.com/releases/2006/02/060202080832.htm
WebMD: How to Eat Healthy - Summarizes the basics of healthy nutrition. - http://www.webmd.com/content/article/46/2731_1670
Do You Know the Health Risks of Being Overweight - Explains the many health risks associated with being overweight as well as the positive effects weight loss would have on them. - http://win.niddk.nih.gov/publications/health_risks.htm
MayoClinic.com: Counting Calories - Explains the importance of the number of calories in one's diet along with tips for reducing them. - http://www.mayoclinic.com/health/calories/WT00011
We Diet - User submitted articles dealing with weight loss, nutrition and exercise. - http://www.wediet.com/
Halls.md: BMI Bibliography - A bibliography containing comments on the published science of body mass index and body fat measurement. - http://www.halls.md/bmi/bibliography.htm
Good Housekeeping: Diet Central - Weight loss, nutrition and fitness information from trusted sources. - http://magazines.ivillage.com/goodhousekeeping/diet
Diet Bites - Articles relating to diet, nutrition, exercise and health. - http://www.dietbites.com/
AskMen.com: Myths Concerning Weight Loss - Brief analysis of several common misconceptions about food and dieting. - http://www.askmen.com/fashion/body_and_mind/7_better_living.html
How Stuff Works: Dieting - Reviews various dieting methods and weight loss myths. - http://www.howstuffworks.com/diet.htm
High Protein Diets - Are you Losing more than Weight - This article clears up many misconceptions about how much protein is really needed in a diet, and the best way to obtain it. - http://www.fwhc.org/health/high-protein-diet.htm