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Get Fit

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Link Title: Get Fit Open in a new window
Link URL: http://www.presidentschallenge.org/pdf/getfit.pdf
Link Details: Handbook from the President's Council on Physical Fitness helps kids and teens, ages 6 to 17, learn about warming up, aerobic exercise, muscular strength and endurance, and cooling down. Includes information about awards and programs.
Category: Top : Kids_and_Teens : Health : Fitness
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Get Fit