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Jumping Rope

  Link Details for: Jumping Rope
Link Title: Jumping Rope Open in a new window
Link URL: http://www2.gsu.edu/~wwwfit/jumprope.html
Link Details: Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
Category: Top : Kids_and_Teens : Health : Fitness
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Jumping Rope