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Aatmadarshan Yoga

  Link Details for: Aatmadarshan Yoga
Link Title: Aatmadarshan Yoga Open in a new window
Link URL: http://adyoga.org
Link Details: Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakt
Category: Top : Society : Religion_and_Spirituality : Yoga : Practices : Meditation
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Aatmadarshan Yoga